The following links are provided in good faith but we do not take responsibility for the content of other websites.


Help Lines and General Support

Basic information, resources and telephone support lines. 


Apps and Web-based Self Help Programs

Internet-based therapy can assist you to learn or refresh your knowledge of useful psychological skills and strategies.


Families, Parenting and Perinatal Mental Health

Being a parent is the toughest job in the world, but there are lots of useful resources to make the job just a little easier. 


Gifted and Talented Children

Parenting a child who is gifted or talented can present a number of challenges but with the right support you can help your child reach their full potential. 


Chronic Pain

Living with chronic pain is a challenge for your physical and mental health, but there are resources to help you cope with the stress and improve your daily function. 


Eating Disorders

Eating disorders like Anorexia and Bulimia cause physical problems and mental distress.  Being well-informed is the first step towards recovery. 



Did you know you can use your own experiences to improve mental health treatment for other people?  


Local Services

It is important to find the right therapist for you.  Here are some links to other local therapists and agencies.