Beyond Blue has a general website with a wealth of information, as well as a dedicated site for young people.  They also have a phone help line and a web based counselling service.


Lifeline 13 14 11 (24hrs)  Lifeline has phone and web-based support and also a search function allowing you to find the details of resources and support groups in your local area.

Mensline 1300 78 99 78 provides telephone and online support and information to help men deal with family and relationship problems.


Kids Helpline 1800 551 800 (24hrs) has great website split into a section for younger children and another for teenagers and young adults.  They provide phone and internet based counselling and also information sheets on topics including mental illness, cybersafety, body image, and family relationships. is a great starting point for any young person dealing with mental health issues, problems with family or friends, or just general stress.  It provides factsheets, stories, videos, information, and links to apps and forums.


Headspace is another site for young people and their friends and families.  They provide information, resources, on-line chat and telephone support.


Bite Back is a website for young people which includes videos, activities and strategies to help improve mental fitness, as well as a space for sharing stories.


Tune In Not Out is a youth health portal with videos, stories, blogs, music and factsheets covering issues including mental, physical and sexual health.  There are discussion pages, forums, music play lists and opportunities to get involved in youth projects.