Dietitian and Nutrition

A dietitian is a health practitioner who can help you to improve your physical and mental health through nutrition.  Dietetic therapy includes:

• Identifying and discussing your dietary concerns
• Assessing your current nutritional status
• Understanding your current dietary habits
• Developing goals that are specific to your lifestyle and food preferences/beliefs
• Building self-efficacy in managing your nutrition 

A dietitian can work with people of any age or fitness to improve health.  A dietitian will help to address:

• Weight management
• Eating disorders, fussy eating and symptoms including low appetite or food cravings
• ARFID: Avoidant Restrictive Food Intake Disorder 
• Nutrition in chronic disease, pregnancy or during recovery from substance abuse
• Nutrition for the older person and for people with intellectual disabilities
• Gut health, including issues with bloating, constipation or irritable bowel

At Thoughtful Health our experienced dietitian works collaboratively with patients, families, and other therapists in a holistic approach to management. Our dietitian has extensive knowledge and experience in providing nutrition counselling to create behaviour change, and takes a compassionate approach to give you the tools to nourish your body and mind.   

Want more information on healthy eating, diet and nutrition? Click here for more resources

Click here for more information on dietitian Leah Fowler

To find out more, contact us on 3463 0722 or email Leah directly:

leah@thoughtfulhealth.com.au